About Our Teen's Program
Our teens are challenged physically and mentally in a positive environment. They make good friends while learning skills that will help them throughout life!
Teen Program Details
Our teens are challenged physically and mentally in a positive environment. They make good friends while learning skills that will help them throughout life!
- Age Group: 12 - 17
- Duration: 50 Minutes
- Intensity: Personalized
- Schedule: Monday - Saturday
About Our Teen's Program
Is this the right class for you?
The Teen's Program is a great way to introduce your teen (ages 13-17) into the world of martial arts. It’s perfect for any teen who already has experience in martial arts or is just starting their journey. We look forward to helping them learn more about themselves and becoming disciplined! Your teen will be taught self-defense skills as well as respect towards others through our unique curriculum.
About Trumotion's Teen Program
Our teens participate in a martial arts program that challenges them both physically and mentally, as well as develops strong character and discipline. Get in shape, learn skills, and make good friends in a positive and active environment.
- Get In Shape
- Learn New Skills
- Make Friends
TruMotion Martial Arts is renowned for tailoring training programs to help teens achieve their goals in the following:
- Focus
- Self-Discipline
- Self-Confidence
- Self-Respect
- Critical Thinking
- Memory
- Self-Defense
Programs from TruMotion are an excellent way to build self-confidence, leadership skills, and physical fitness. If your child is under the age of 13 consider joining our Junior Program designed for ages 7 - 12 years old. We also offer adult classes for anyone over the age of 18!
Program Details
Our teens are challenged physically and mentally in a positive environment. They make good friends while learning skills that will help them throughout life!
- Age Group: 12 - 17
- Duration: 50 Minutes
- Intensity: Personalized
- Schedule: Monday - Saturday
More Programs
TINY TIGERS PROGRAM
In our Tiny Tigers self defense class for kids ages 3-6 years, we focus on developing character and building confidence along with the physical attributes of coordination. Confidence comes from an elevated sense of focus. Our self defense program develops physical and mental focus through a variety of drills, exercises, and techniques designed to engage their minds and develop their physical strength, coordination, and endurance.
JUNIORS PROGRAM
This program is designed to help the student learn life long lessons of Hard Work, Integrity and Character. Through the proven methods TruMotion Martial Arts we help your child build confidence that will allow them to have a healthy Image. Our syllabus is based on the ancient (2000 year old) system of Shaolin Kung Fu mixed with the Kempo arts. We continue to test and provide avenues of leadership for this age bracket based upon their skill and willingness to help others.
ADULT PROGRAM
Shaolin Kempo Karate is an ancient mixed martial art. You will learn the powerful strikes of karate, the body manipulation of jiu-jitsu, the Internal strength of tai chi and Kung-fu. All have been seamlessly woven into the art of Shaolin Kempo Karate.
What Makes TruMotion Different?
PRIVATE & GROUP TRAINING SESSIONS
Both private lessons and group classes play an important role in your martial arts training. During a private lesson your instructor will introduce you to new concepts and techniques, working one-on-one to help you master each skill. In group class you’ll take part in exciting exercises, drills and partner work, giving you the opportunity to practice and improve.
TAILORED PROGRAMS
Young or old, everyone’s martial arts journey is unique because the goals you set out to achieve are unique. Whether you want to develop discipline, improve fitness, lose weight, boost self-confidence, learn self-defense or just have fun, TruMotion can tailor a program to fit you or your child.
GOALS / WHAT GOALS MOTIVATE YOU?
At TruMotion, we believe in “Building Better People” through martial arts. Students achieve much more than improved fitness and the ability to defend themselves. They develop positive lifelong qualities including discipline, confidence, self-control and mental and emotional strength.
4 Locations Across Utah
4 locations with many affiliate schools across the country. Our Utah Locations Are: Murray, South Jordan, West Jordan, and Bountiful. Our classes are for all ages and experience levels. Whether you're looking to do some self-defense training or take part in a fun hobby, we are here for you!
SCHEDULE A CLASS WITH US
TruMotion Martial Arts gives you a safe, fun and effective workout! Classes are designed to improve balance, flexibility, endurance and strength through a variety of exciting martial arts drills. You’ll also learn useful self-defense techniques as you train in a safe, controlled setting.
