About Our Teen's Program
Our teens are challenged physically and mentally in a positive environment. They make good friends while learning skills that will help them throughout life!
Teen Program Details
Our teens are challenged physically and mentally in a positive environment. They make good friends while learning skills that will help them throughout life!
- Age Group: 12 - 17
Duration: 60 Minutes
- Intensity: Personalized
- Schedule: Monday - Saturday
About Our Teen's Program
Is this the right class for you?
The Teen's Program is a great way to introduce your teen (ages 13-17) into the world of martial arts. It’s perfect for any teen who already has experience in martial arts or is just starting their journey. We look forward to helping them learn more about themselves and becoming disciplined! Your teen will be taught self-defense skills as well as respect towards others through our unique curriculum.
About Trumotion's Teen Program
Our teens participate in a martial arts program that challenges them both physically and mentally, as well as develops strong character and discipline. Get in shape, learn skills, and make good friends in a positive and active environment.
- Get In Shape
- Learn New Skills
- Make Friends
TruMotion Martial Arts is renowned for tailoring training programs to help teens achieve their goals in the following:
- Focus
- Self-Discipline
- Self-Confidence
- Self-Respect
- Critical Thinking
- Memory
- Self-Defense
Programs from TruMotion are an excellent way to build self-confidence, leadership skills, and physical fitness. If your child is under the age of 13 consider joining our Junior Program designed for ages 7 - 12 years old. We also offer adult classes for anyone over the age of 18!
Program Details
Our teens are challenged physically and mentally in a positive environment. They make good friends while learning skills that will help them throughout life!
- Age Group: 12 - 17
Duration: 60 Minutes
- Intensity: Personalized
- Schedule: Monday - Saturday
More Programs
TINY TIGERS PROGRAM
In our Tiny Tigers self defense class for kids ages 3-6 years, we focus on developing character and building confidence along with the physical attributes of coordination. Confidence comes from an elevated sense of focus. Our self defense program develops physical and mental focus through a variety of drills, exercises, and techniques designed to engage their minds and develop their physical strength, coordination, and endurance.
JUNIORS PROGRAM
This program is designed to help the student learn life long lessons of Hard Work, Integrity and Character. Through the proven methods TruMotion Martial Arts we help your child build confidence that will allow them to have a healthy Image. Our syllabus is based on the ancient (2000 year old) system of Shaolin Kung Fu mixed with the Kempo arts. We continue to test and provide avenues of leadership for this age bracket based upon their skill and willingness to help others.
ADULT PROGRAM
Shaolin Kempo Karate is an ancient mixed martial art. You will learn the powerful strikes of karate, the body manipulation of jiu-jitsu, the Internal strength of tai chi and Kung-fu. All have been seamlessly woven into the art of Shaolin Kempo Karate.
What Makes TruMotion Different?
PRIVATE & GROUP TRAINING SESSIONS
Private lessons and group classes are essential for effective martial arts training. In private lessons, your instructor introduces new concepts and techniques, offering personalized, one-on-one guidance to help you master each skill. Group classes provide exciting exercises, drills, and partner work, giving you the opportunity to practice, improve, and refine your martial arts techniques.
TAILORED PROGRAMS
Every martial arts journey is unique, whether you're young or old. At TruMotion, we tailor programs to help you achieve your goals—whether it's developing discipline, improving fitness, losing weight, boosting self-confidence, learning self-defense, or just having fun. We create personalized martial arts training for you or your child.
GOALS / WHAT GOALS MOTIVATE YOU?
At TruMotion, we focus on 'Building Better People' through martial arts. Our students gain more than just fitness and self-defense skills—they develop lifelong qualities like discipline, confidence, self-control, and mental and emotional strength.
2 Locations Across Utah
With 2 Utah locations in South Jordan and West Jordan, and many affiliate schools nationwide, TruMotion offers martial arts classes for all ages and experience levels. Whether you're seeking self-defense training or a fun hobby, we have the perfect program for you!
SCHEDULE A CLASS WITH US
TruMotion Martial Arts offers a safe, fun, and effective workout! Our classes boost balance, flexibility, endurance, and strength with exciting drills, while teaching practical self-defense in a controlled environment.
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