About Our Adult's Program

If you are looking for a place to learn self-defense or just want an all-around workout, then TruMotion is the perfect studio for you. We offer classes at all experience levels.

Adult Program Details

If you are looking for a place to learn self-defense or just want an all-around workout, then TruMotion is the perfect studio for you.

  • Age Group: 18+
  • Duration: 60 Minutes

  • Intensity: Personalized
  • Schedule: Monday - Saturday

TruMotionMA

About Our Adult's Program

Is this the right class for you?

Our Adult's Program is a great way for all experience levels. We are here to introduce you to the world of martial arts. It’s perfect for anyone who already has experience in martial arts or is just starting their journey. We look forward to helping you learn more about yourself and grow as a better person! You will be taught self-defense skills as well as respect towards others through our unique curriculum.

About Trumotion's Adult Program

Shaolin Kempo Karate is an ancient mixed martial art. You will learn the powerful strikes of karate, the body manipulation of jiu-jitsu, the Internal strength of tai chi, the flowing art of Kung-fu, the kicks and footwork of taekwondo, tang su do, and multiple arts of South Asia. All have been seamlessly woven into the art of Shaolin Kempo Karate.

If you are looking for a place to learn self-defense or just want an all-around workout, then TruMotion is the perfect studio you. We offer classes from ages 3 years old through senior citizen with one of our most popular classes being "Adult Martial Arts.":

You will learn about:

  • The Internal Strength of Tai Chi
  • The Flowing Art of Kung-Fu
  • The Kicks and Footwork of Tae-kwon-do
  • Tang Su Do
  • And Multiple Arts of South Asia

Our Adult Programs from TruMotion is an excellent way to build self-confidence, leadership skills, and physical fitness. If you or your child is under the age of 17 consider joining our Teen Program designed for ages 13 - 17 years old. We also offer junior and child programs!


Contact us today to learn more!

Adult Program Details

If you are looking for a place to learn self-defense or just want an all-around workout, then TruMotion is the perfect studio for you.

  • Age Group: 18+
  • Duration: 60 Minutes

  • Intensity: Personalized
  • Schedule: Monday - Saturday

More Programs

TINY TIGERS PROGRAM

In our Tiny Tigers self defense class for kids ages 3-6 years, we focus on developing character and building confidence along with the physical attributes of coordination. Confidence comes from an elevated sense of focus. Our self defense program develops physical and mental focus through a variety of drills, exercises, and techniques designed to engage their minds and develop their physical strength, coordination, and endurance.

JUNIORS PROGRAM

This program is designed to help the student learn life long lessons of Hard Work, Integrity and Character. Through the proven methods TruMotion Martial Arts we help your child build confidence that will allow them to have a healthy Image. Our syllabus is based on the ancient (2000 year old) system of Shaolin Kung Fu mixed with the Kempo arts. We continue to test and provide avenues of leadership for this age bracket based upon their skill and willingness to help others.

TEENS PROGRAM

Our teens participate in a martial arts program that challenges them both mentally and physically. Our programs develop strong character and discipline. Get in shape, learn skills, and make good friends in a positive and active environment.

What Makes TruMotion Different?

PRIVATE & GROUP TRAINING SESSIONS

Private lessons and group classes are essential for effective martial arts training. In private lessons, your instructor introduces new concepts and techniques, offering personalized, one-on-one guidance to help you master each skill. Group classes provide exciting exercises, drills, and partner work, giving you the opportunity to practice, improve, and refine your martial arts techniques.

TAILORED PROGRAMS

Every martial arts journey is unique, whether you're young or old. At TruMotion, we tailor programs to help you achieve your goals—whether it's developing discipline, improving fitness, losing weight, boosting self-confidence, learning self-defense, or just having fun. We create personalized martial arts training for you or your child.

GOALS / WHAT GOALS MOTIVATE YOU?

At TruMotion, we focus on 'Building Better People' through martial arts. Our students gain more than just fitness and self-defense skills—they develop lifelong qualities like discipline, confidence, self-control, and mental and emotional strength.

2 Locations Across Utah

With 2 Utah locations in South Jordan and West Jordan, and many affiliate schools nationwide, TruMotion offers martial arts classes for all ages and experience levels. Whether you're seeking self-defense training or a fun hobby, we have the perfect program for you!

SCHEDULE A CLASS WITH US

TruMotion Martial Arts offers a safe, fun, and effective workout! Our classes boost balance, flexibility, endurance, and strength with exciting drills, while teaching practical self-defense in a controlled environment.

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