Gain Confidence

in Body and Mind

Contact our best instructors

online class sessions

TruMotion Martial Arts is committed to the health and safety of our students, staff, and instructors. Due to Covid19 and social distancing measures, all active students have access to live and recorded class sessions online. Any new students signing up will immediately have access to content as well. If you've ever wanted to try Martial Arts, now is the time! You can receive award-winning instruction in the safety and privacy of your own home. We can't wait to see all of you in studio again soon! Contact us now for details!

what you learn

TRUMOTION MARTIAL ARTS IN UTAH

Since 1981 our World Class Instructors have been teaching the unique Kempo-style Martial Arts. From the earliest beginnings nearly 2000 years ago, the martial arts have been steeped in tradition. Nowhere else will you feel that sense of rich history than at a TruMotion studio.

Children’s

Program

Teens & Adult
Programs

OUR PROGRAMS

Tiny Tigers Program  (3-6 Years Old)

Society is filled with many audio and visual distractions: it is important to begin nurturing focus as a habit at a young age. In every class we follow Three Rules of Focus – focus the eyes, focus the mind, and focus the body.

Juniors Program (7-11 Years Old)

Our self-defense program develops confidence, discipline, respect and physical and mental competence through a variety of drills, exercises, and techniques, all designed to engage their minds and develop their physical strength, coordination, and endurance.

Teens Program (12-16 Years Old)

Our teens participate in a martial arts program that challenges them both mentally and physically, as well as develops strong character and discipline. Get in shape, learn skills, and make good friends in a positive and active environment.

Adults Program (17 And Above)

Shaolin Kempo Karate is an ancient mixed martial art. You will learn the powerful strikes of karate, the body manipulation of jiu-jitsu, the Internal strength of tai chi, the flowing art of Kung-fu, the kicks and footwork of taekwondo, tang su do, and multiple arts of South Asia. All have been seamlessly woven into the art of Shaolin Kempo Karate.

Rachelle Arveseth
Rachelle Arveseth
19:45 15 May 20
Trumotion is incredible! I enrolled my 4 year old and James is so kind and patient with her. She has learned so much from him in such a short time we have been here. I cant recommend this place enough.
Breanne C. Chapple
Breanne C. Chapple
05:19 25 May 19
Empowered would be the word I choose to describe my experience here. USSD has had a great impact on me. It has helped my emotional, physical, and social well being. The stress I have from day to day disappears whenever I come to train. It is a very positive outlet. It is fun to challenge myself in learning new skills. I enjoy the company of others in the dojo. They are fun to associate with. The instruction is great and individualized. I look forward to each time I come to USSD!read more
David Black
David Black
23:07 12 Sep 18
I take my 9 year old here. Hes been going for a little over a month and absolutely loves it, and i love that hes staying active. Sensei Mark is awesome with him, and is great about keeping us updated with my sons progress and upcoming events.read more
Sammi Tall
Sammi Tall
16:13 21 May 18
Great teacher. Thank you for going the extra mile keeping your students interested.
Stasia Bliss - The Kundalini Queen
Stasia Bliss - The Kundalini Queen
04:50 24 Mar 17
My son just started at this school and he is completely thrilled already with his instructors, the energy of the place and the confidence he already feels from the atmosphere. The cost was reasonable and I couldn't be happier that my son is doing something he loves that will truly benefit his life in so many ways. Thanks to Mark who welcomed us and made my son feel right at home immediately! I definitely recommend. Signed - One Happy Motherread more
Amanda Mabbutt
Amanda Mabbutt
20:27 11 Jun 16
Trying to find something for my 9 year old son to get involved in, USSD of South Jordan came into our lives. We were given a free first lesson to try them out. My son loved it! Now 3 years later, my son, now 12, has excelled in his martial arts skills and his confidence has grown so much! The teachers at this location have been there for my son and helped boost his sense of self so much! To see the look of pride in his face when he passes a test is priceless!! I would recommend this studio to anyone and everyone!read more
Sarah Woodruff
Sarah Woodruff
09:21 03 Jun 16
I can't say enough good things about this studio! I started taking martial arts because I was struggling with anxiety and depression, and I needed a positive outlet. Coming to the classes has been a great way for me to find relief from many of my anxieties. I have also gained a lot of self confidence, and have made many close friendships. It’s a great way to stay in shape, too. I highly recommend this self defense program to anyone and everyone. It is a very versatile art with something to offer all who will try it. Please stop by and give it a try some time! I promise you’ll be glad you did. Have a happy day! 🙂read more
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What makes us Different

What Makes TruMotion Martial Arts Different

Private and Group Training Sessions

What Makes TruMotion Martial Arts Different

Tailored programs to help you achieve your goals

What Makes TruMotion Martial Arts Different

A focus on Fitness, Self-defense, and Strength of Character

What Makes TruMotion Martial Arts Different

Five studios servicing
Salt Lake, Davis and Ogden counties

shedule a visit

Program progression

White Belt

TruMotion Martial Arts Millcreek UT White Belt

Yellow Belt

TruMotion Martial Arts Millcreek UT Yellow Belt

Orange Belt

TruMotion Martial Arts Millcreek UT Orange Belt

RED Belt

TruMotion Martial Arts Millcreek UT Red Belt

Blue Belt

TruMotion Martial Arts Millcreek UT Blue Belt

Blue Advanced Belt

TruMotion Martial Arts Millcreek UT Blue Advanced Belt

Green Belt

TruMotion Martial Arts Millcreek UT Green Belt

green advanced Belt

TruMotion Martial Arts Millcreek UT Green Advanced Belt

Brown Belt

TruMotion Martial Arts Millcreek UT Brown Belt

black Belt

TruMotion Martial Arts Millcreek UT Black Belt
Program progression

White Belt

Yellow Belt

Orange Belt

Purple Belt

Blue Belt

Blue Advanced Belt

Green Belt

green advanced Belt

Brown Belt

black Belt

oUR VALUES

Our focus is on fitness, self-defense and character development (discipline, confidence, etiquette). We specialize in group and individualized classes for Men, Women and Children. Servicing the Salt Lake Valley for over 35 years.

TruMotion Martial Arts Millcreek UT Footer Logo

our locations

  • South Jordan – serving students in South Jordan, Riverton and Herriman.
  • Murray – serving students in Murray,  Millcreek, Sugarhouse and Sandy
  • Layton – serving students in Layton, Farmington and Ogden
  • West Jordan – serving students in West Jordan, Taylorsville, Kearns and Midvale
  • Bountiful – serving students in Bountiful, Centerville and North Salt Lake
  • Taylorsville: We have now closed our taylorsville location and moved it to our West Jordan location.