Society is filled with many audio and visual distractions: it is important to begin nurturing focus as a habit at a young age. In every class we follow Three Rules of Focus – focus the eyes, focus the mind, and focus the body.
Our self-defense program develops confidence, discipline, respect and physical and mental competence through a variety of drills, exercises, and techniques, all designed to engage their minds and develop their physical strength, coordination, and endurance.
Our teens participate in a martial arts program that challenges them both mentally and physically, as well as develops strong character and discipline. Get in shape, learn skills, and make good friends in a positive and active environment.
Shaolin Kempo Karate is an ancient mixed martial art. You will learn the powerful strikes of karate, the body manipulation of jiu-jitsu, the Internal strength of tai chi, the flowing art of Kung-fu, the kicks and footwork of taekwondo, tang su do, and multiple arts of South Asia. All have been seamlessly woven into the art of Shaolin Kempo Karate.
Private and Group Training Sessions
Tailored programs to help you achieve your goals
A focus on Fitness, Self-defense, and Strength of Character
Five studios servicing
Salt Lake, Davis and Ogden counties
Our focus is on fitness, self-defense and character development (discipline, confidence, etiquette). We specialize in group and individualized classes for Men, Women and Children. Servicing the Salt Lake Valley for over 35 years.